Meditation on Twin Hearts is a guided meditation lasting 21 minutes that aims to help individuals serve the world by promoting harmony and peace through becoming channels of loving-kindness to bless the earth. GrandMaster Choa Kok Sui developed this simple yet powerful spiritual technology to attain cosmic consciousness or “illumination.” This meditation has a compounded effect that reduces stress, increases inner peace, and brings happiness and joy while restoring balance and energy to our lives.

Meditation on Twin Hearts is a cornerstone of GrandMaster Choa’s Pranic Healing work. This meditation opens up the heart and crown energy centers, drawing in a significant amount of divine energy to produce prana. It has been scientifically proven to reduce stress, induce inner peace, and calm the central nervous system, improving physical, emotional, and mental health while promoting inner illumination. By setting intentions during the meditation, individuals can assist in healing their loved ones, circumstances, and surroundings.